Protecting our Knights
The best way to avoid illness is to practice prevention measures.
Get vaccinated!
Vaccination against COVID-19 and other preventable diseases can protect you from the risk of severe illness, hospitalization, and death.
Cover coughs and sneezes
Respiratory viruses such as COVID-19 and Influenza spread when an infected person breathes or coughs, expelling respiratory droplets that contain particles of the virus. Other people can breathe or come into contact with these droplets and become infected.
This is why it is important to cover coughs and sneezes that can transmit the virus over long distances. Cover coughs and sneezes with a tissue, throw used tissues in the trash, and use your sleeve or the inside of your elbow when a tissue is not available. This can also protect you from other illnesses, such as influenza (flu) and the common cold.
Good Hand Washing
Wash your hands with soap and warm water for at least 20 seconds to help stop the spread of germs. If soap and water are not available, use hand sanitizer with at least 60 percent alcohol. Make sure to wash your hands after coughing or sneezing, and before and after visiting sick people.
Clean environment
Clean and disinfect high-touch surfaces, including tables, doorknobs, countertops, handles and phones using a household cleaner that contains soap or detergent.
Stay Home
When people get sick with a respiratory virus, the updated guidance recommends that they stay home and away from others. For people with COVID-19 and influenza, treatment is available and can lessen symptoms and lower the risk of severe illness. The recommendations suggest returning to normal activities when, for at least 24 hours, symptoms are improving overall, and if a fever was present, it has been gone without use of a fever-reducing medication.
Once people resume normal activities, they are encouraged to take additional prevention strategies for the next 5 days to curb disease spread, such as taking more steps for cleaner air, enhancing hygiene practices, wearing a well-fitting mask, keeping a distance from others, and/or getting tested for respiratory viruses.
